SWEDISH STYLE MEATBALLS vs SHELTON'S
Nutrition comparison per 100 g serving
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SHELTON'S wins in 5 out of 11 nutrient categories
SWEDISH STYLE MEATBALLS: 3
vs
SHELTON'S: 5
(3 ties)
Overview
| Nutrient | SWEDISH STYLE MEATBALLS | SHELTON'S | Winner |
|---|---|---|---|
| Calories | 282 cal | 212 cal | |
| Protein | 16.5 g | 17.7 g | |
| Carbs | 7.1 g | 2.4 g | |
| Fat | 21.2 g | 5.3 g | |
| Fiber | 1.2 g | 1.2 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEDISH STYLE MEATBALLS | SHELTON'S | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SWEDISH STYLE MEATBALLS | SHELTON'S | Winner |
|---|---|---|---|
| Calcium, Ca | 59 MG | 0 MG | |
| Iron, Fe | 1.5 MG | 1.3 MG | |
| Potassium, K | 294 MG | 0 MG | |
| Sodium, Na | 529 MG | 635 MG |