SWEDISH STYLE MEATBALLS vs HOMESTYLE MEATBALLS
Nutrition comparison per 100 g serving
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HOMESTYLE MEATBALLS wins in 5 out of 12 nutrient categories
SWEDISH STYLE MEATBALLS: 2
vs
HOMESTYLE MEATBALLS: 5
(5 ties)
Overview
| Nutrient | SWEDISH STYLE MEATBALLS | HOMESTYLE MEATBALLS | Winner |
|---|---|---|---|
| Calories | 282 cal | 247 cal | |
| Protein | 16.5 g | 16.5 g | Tie |
| Carbs | 7.1 g | 7.1 g | Tie |
| Fat | 21.2 g | 18.8 g | |
| Fiber | 1.2 g | 1.2 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEDISH STYLE MEATBALLS | HOMESTYLE MEATBALLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.8 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SWEDISH STYLE MEATBALLS | HOMESTYLE MEATBALLS | Winner |
|---|---|---|---|
| Calcium, Ca | 59 MG | 24 MG | |
| Iron, Fe | 1.5 MG | 1.7 MG | |
| Potassium, K | 294 MG | 0 MG | |
| Sodium, Na | 529 MG | 600 MG |