SWEDISH-STYLE KRISPI NOUGAT SNACK BAR vs SIMPLE SQUARES
Nutrition comparison per 100 g serving
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SWEDISH-STYLE KRISPI NOUGAT SNACK BAR wins in 7 out of 12 nutrient categories
SWEDISH-STYLE KRISPI NOUGAT SNACK BAR: 7
vs
SIMPLE SQUARES: 2
(3 ties)
Overview
| Nutrient | SWEDISH-STYLE KRISPI NOUGAT SNACK BAR | SIMPLE SQUARES | Winner |
|---|---|---|---|
| Calories | 380 cal | 511 cal | |
| Protein | 30 g | 13.3 g | |
| Carbs | 38 g | 37.8 g | |
| Fat | 20 g | 37.8 g | |
| Fiber | 10 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEDISH-STYLE KRISPI NOUGAT SNACK BAR | SIMPLE SQUARES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SWEDISH-STYLE KRISPI NOUGAT SNACK BAR | SIMPLE SQUARES | Winner |
|---|---|---|---|
| Calcium, Ca | 140 MG | 89 MG | |
| Iron, Fe | 0.8 MG | 4 MG | |
| Potassium, K | 280 MG | 0 MG | |
| Sodium, Na | 230 MG | 211 MG |