SWEDISH PPLE PIE SWEDISH-STYLE LIGHT ICE CREAM vs GOURMET FROZEN CUSTARD
Nutrition comparison per 100 g serving
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SWEDISH PPLE PIE SWEDISH-STYLE LIGHT ICE CREAM wins in 8 out of 12 nutrient categories
SWEDISH PPLE PIE SWEDISH-STYLE LIGHT ICE CREAM: 8
vs
GOURMET FROZEN CUSTARD: 1
(3 ties)
Overview
| Nutrient | SWEDISH PPLE PIE SWEDISH-STYLE LIGHT ICE CREAM | GOURMET FROZEN CUSTARD | Winner |
|---|---|---|---|
| Calories | 103 cal | 312 cal | |
| Protein | 4.1 g | 2.6 g | |
| Carbs | 24.7 g | 22.1 g | |
| Fat | 5.2 g | 24.7 g | |
| Fiber | 8.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEDISH PPLE PIE SWEDISH-STYLE LIGHT ICE CREAM | GOURMET FROZEN CUSTARD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SWEDISH PPLE PIE SWEDISH-STYLE LIGHT ICE CREAM | GOURMET FROZEN CUSTARD | Winner |
|---|---|---|---|
| Calcium, Ca | 113 MG | 52 MG | |
| Iron, Fe | 0.1 MG | 0 MG | |
| Potassium, K | 82 MG | 0 MG | |
| Sodium, Na | 165 MG | 117 MG |