SWEDISH PISTASCH SWEDISH-STYLE LIGHT ICE CREAM vs SMOOTH & CREAMY FROZEN YOGURT
Nutrition comparison per 100 g serving
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SWEDISH PISTASCH SWEDISH-STYLE LIGHT ICE CREAM wins in 7 out of 10 nutrient categories
SWEDISH PISTASCH SWEDISH-STYLE LIGHT ICE CREAM: 7
vs
SMOOTH & CREAMY FROZEN YOGURT: 0
(3 ties)
Overview
| Nutrient | SWEDISH PISTASCH SWEDISH-STYLE LIGHT ICE CREAM | SMOOTH & CREAMY FROZEN YOGURT | Winner |
|---|---|---|---|
| Calories | 90 cal | 169 cal | |
| Protein | 6.0 g | 4.6 g | |
| Carbs | 22.4 g | 29.2 g | |
| Fat | 3.0 g | 3.9 g | |
| Fiber | 6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEDISH PISTASCH SWEDISH-STYLE LIGHT ICE CREAM | SMOOTH & CREAMY FROZEN YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SWEDISH PISTASCH SWEDISH-STYLE LIGHT ICE CREAM | SMOOTH & CREAMY FROZEN YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 149 MG | 123 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 104 MG | 92 MG |