SWEDISH MINT CHIP VEGAN FROZEN DESSERT vs CHEESECAKE
Nutrition comparison per 100 g serving
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SWEDISH MINT CHIP VEGAN FROZEN DESSERT wins in 5 out of 11 nutrient categories
SWEDISH MINT CHIP VEGAN FROZEN DESSERT: 5
vs
CHEESECAKE: 4
(2 ties)
Overview
| Nutrient | SWEDISH MINT CHIP VEGAN FROZEN DESSERT | CHEESECAKE | Winner |
|---|---|---|---|
| Calories | 100 cal | 326 cal | |
| Protein | 2.2 g | 4.4 g | |
| Carbs | 20 g | 33.7 g | |
| Fat | 7.8 g | 19.6 g | |
| Fiber | 6.7 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEDISH MINT CHIP VEGAN FROZEN DESSERT | CHEESECAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SWEDISH MINT CHIP VEGAN FROZEN DESSERT | CHEESECAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 11 MG | 109 MG | |
| Iron, Fe | 0.7 MG | 2.0 MG | |
| Potassium, K | 111 MG | 49 MG | |
| Sodium, Na | 67 MG | 185 MG |