SWEDISH MEATBALLS WITH PASTA IN GRAVY vs CHICKEN TIKKA MASALA WHITE CHICKEN
Nutrition comparison per 100 g serving
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CHICKEN TIKKA MASALA WHITE CHICKEN wins in 5 out of 12 nutrient categories
SWEDISH MEATBALLS WITH PASTA IN GRAVY: 4
vs
CHICKEN TIKKA MASALA WHITE CHICKEN: 5
(3 ties)
Overview
| Nutrient | SWEDISH MEATBALLS WITH PASTA IN GRAVY | CHICKEN TIKKA MASALA WHITE CHICKEN | Winner |
|---|---|---|---|
| Calories | 116 cal | 199 cal | |
| Protein | 7.0 g | 12.8 g | |
| Carbs | 17.4 g | 21.8 g | |
| Fat | 1.9 g | 6.4 g | |
| Fiber | 0.8 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEDISH MEATBALLS WITH PASTA IN GRAVY | CHICKEN TIKKA MASALA WHITE CHICKEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SWEDISH MEATBALLS WITH PASTA IN GRAVY | CHICKEN TIKKA MASALA WHITE CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 38 MG | |
| Iron, Fe | 0.6 MG | 1.2 MG | |
| Potassium, K | 198 MG | 0 MG | |
| Sodium, Na | 267 MG | 503 MG |