SWEDISH MEATBALLS WITH PASTA AND ONIONS IN A SAVORY GRAVY vs THAI GREEN CURRY ORGANIC FIRE ROASTED SWEET POTATOES
Nutrition comparison per 100 g serving
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SWEDISH MEATBALLS WITH PASTA AND ONIONS IN A SAVORY GRAVY wins in 7 out of 11 nutrient categories
SWEDISH MEATBALLS WITH PASTA AND ONIONS IN A SAVORY GRAVY: 7
vs
THAI GREEN CURRY ORGANIC FIRE ROASTED SWEET POTATOES: 3
(1 ties)
Overview
| Nutrient | SWEDISH MEATBALLS WITH PASTA AND ONIONS IN A SAVORY GRAVY | THAI GREEN CURRY ORGANIC FIRE ROASTED SWEET POTATOES | Winner |
|---|---|---|---|
| Calories | 153 cal | 134 cal | |
| Protein | 12.6 g | 2.8 g | |
| Carbs | 9.4 g | 17.7 g | |
| Fat | 8.6 g | 5.7 g | |
| Fiber | 5.1 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEDISH MEATBALLS WITH PASTA AND ONIONS IN A SAVORY GRAVY | THAI GREEN CURRY ORGANIC FIRE ROASTED SWEET POTATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.5 MG | 0 MG |
Minerals
| Mineral | SWEDISH MEATBALLS WITH PASTA AND ONIONS IN A SAVORY GRAVY | THAI GREEN CURRY ORGANIC FIRE ROASTED SWEET POTATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 39 MG | 25 MG | |
| Iron, Fe | 1.4 MG | 0.8 MG | |
| Potassium, K | 0 MG | 159 MG | |
| Sodium, Na | 322 MG | 265 MG |