SWEDISH MEATBALLS SEASONING & SAUCE MIXES vs CARIBBEAN JERK SEASONING
Nutrition comparison per 100 g serving
Ad 468x60
CARIBBEAN JERK SEASONING wins in 4 out of 10 nutrient categories
SWEDISH MEATBALLS SEASONING & SAUCE MIXES: 2
vs
CARIBBEAN JERK SEASONING: 4
(4 ties)
Overview
| Nutrient | SWEDISH MEATBALLS SEASONING & SAUCE MIXES | CARIBBEAN JERK SEASONING | Winner |
|---|---|---|---|
| Calories | 350 cal | 278 cal | |
| Protein | 10 g | 0 g | |
| Carbs | 60 g | 66.7 g | |
| Fat | 10 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEDISH MEATBALLS SEASONING & SAUCE MIXES | CARIBBEAN JERK SEASONING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SWEDISH MEATBALLS SEASONING & SAUCE MIXES | CARIBBEAN JERK SEASONING | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 4 MG | |
| Sodium, Na | 4,700 MG | 7,222 MG |