SWEDISH MEATBALLS OVEN-BAKED SWEDISH MEATBALLS IN A CREAMY vs WILD RICE MEATBALLS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
SWEDISH MEATBALLS OVEN-BAKED SWEDISH MEATBALLS IN A CREAMY: 4
vs
WILD RICE MEATBALLS: 4
(2 ties)
Overview
| Nutrient | SWEDISH MEATBALLS OVEN-BAKED SWEDISH MEATBALLS IN A CREAMY | WILD RICE MEATBALLS | Winner |
|---|---|---|---|
| Calories | 153 cal | 235 cal | |
| Protein | 9.4 g | 17.7 g | |
| Carbs | 5.9 g | 8.2 g | |
| Fat | 10.6 g | 15.3 g | |
| Fiber | 1.2 g | 1.2 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEDISH MEATBALLS OVEN-BAKED SWEDISH MEATBALLS IN A CREAMY | WILD RICE MEATBALLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.8 MG |
Minerals
| Mineral | SWEDISH MEATBALLS OVEN-BAKED SWEDISH MEATBALLS IN A CREAMY | WILD RICE MEATBALLS | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 24 MG | |
| Iron, Fe | 0.9 MG | 1.7 MG | |
| Sodium, Na | 376 MG | 906 MG |