SWEDISH MEATBALLS MEATBALLS & FRESHLY MADE FETTUCCINI WITH PARSLEY IN A SOUR CREAM SAUCE vs EGG ROLL PLANT BASED BEEF CRUMBLES MIXED WITH JASMINE RICE
Nutrition comparison per 100 g serving
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EGG ROLL PLANT BASED BEEF CRUMBLES MIXED WITH JASMINE RICE wins in 7 out of 11 nutrient categories
SWEDISH MEATBALLS MEATBALLS & FRESHLY MADE FETTUCCINI WITH PARSLEY IN A SOUR CREAM SAUCE: 2
vs
EGG ROLL PLANT BASED BEEF CRUMBLES MIXED WITH JASMINE RICE: 7
(2 ties)
Overview
| Nutrient | SWEDISH MEATBALLS MEATBALLS & FRESHLY MADE FETTUCCINI WITH PARSLEY IN A SOUR CREAM SAUCE | EGG ROLL PLANT BASED BEEF CRUMBLES MIXED WITH JASMINE RICE | Winner |
|---|---|---|---|
| Calories | 150 cal | 91 cal | |
| Protein | 8.0 g | 5.0 g | |
| Carbs | 15.0 g | 11.2 g | |
| Fat | 6.4 g | 3.3 g | |
| Fiber | 0.9 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEDISH MEATBALLS MEATBALLS & FRESHLY MADE FETTUCCINI WITH PARSLEY IN A SOUR CREAM SAUCE | EGG ROLL PLANT BASED BEEF CRUMBLES MIXED WITH JASMINE RICE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SWEDISH MEATBALLS MEATBALLS & FRESHLY MADE FETTUCCINI WITH PARSLEY IN A SOUR CREAM SAUCE | EGG ROLL PLANT BASED BEEF CRUMBLES MIXED WITH JASMINE RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 37 MG | 41 MG | |
| Iron, Fe | 0.7 MG | 1.2 MG | |
| Potassium, K | 187 MG | 253 MG | |
| Sodium, Na | 350 MG | 328 MG |