SWEDISH MEATBALLS vs SWEET SESAME GINGER CHICKEN SKILLET
Nutrition comparison per 100 g serving
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SWEDISH MEATBALLS wins in 6 out of 10 nutrient categories
SWEDISH MEATBALLS: 6
vs
SWEET SESAME GINGER CHICKEN SKILLET: 3
(1 ties)
Overview
| Nutrient | SWEDISH MEATBALLS | SWEET SESAME GINGER CHICKEN SKILLET | Winner |
|---|---|---|---|
| Calories | 124 cal | 151 cal | |
| Protein | 6.2 g | 5.4 g | |
| Carbs | 17.4 g | 23.2 g | |
| Fat | 3.3 g | 4.0 g | |
| Fiber | 0.8 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEDISH MEATBALLS | SWEET SESAME GINGER CHICKEN SKILLET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.5 MG | 1.6 MG |
Minerals
| Mineral | SWEDISH MEATBALLS | SWEET SESAME GINGER CHICKEN SKILLET | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 20 MG | |
| Iron, Fe | 1.1 MG | 0.5 MG | |
| Sodium, Na | 249 MG | 292 MG |