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SWEDISH MEATBALLS vs POT PIE PIZZA

Nutrition comparison per 100 g serving

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It's a tie, both foods score equally across 11 nutrient categories
SWEDISH MEATBALLS: 5 vs POT PIE PIZZA: 5 (1 ties)

Overview

Nutrient SWEDISH MEATBALLS POT PIE PIZZA Winner
Calories 124 cal 288 cal
Protein 6.2 g 6.5 g
Carbs 17.4 g 32.9 g
Fat 3.3 g 14.1 g
Fiber 0.8 g 1.8 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin SWEDISH MEATBALLS POT PIE PIZZA Winner
Vitamin C, total ascorbic acid 0.5 MG 0 MG

Minerals

Mineral SWEDISH MEATBALLS POT PIE PIZZA Winner
Calcium, Ca 33 MG 12 MG
Iron, Fe 1.1 MG 2.1 MG
Potassium, K 0 MG 82 MG
Sodium, Na 249 MG 453 MG
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