SWEDISH CHOKLAD SWEDISH-STYLE LIGHT ICE CREAM vs LIGHT ICE CREAM
Nutrition comparison per 100 g serving
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SWEDISH CHOKLAD SWEDISH-STYLE LIGHT ICE CREAM wins in 6 out of 11 nutrient categories
SWEDISH CHOKLAD SWEDISH-STYLE LIGHT ICE CREAM: 6
vs
LIGHT ICE CREAM: 3
(2 ties)
Overview
| Nutrient | SWEDISH CHOKLAD SWEDISH-STYLE LIGHT ICE CREAM | LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Calories | 90 cal | 185 cal | |
| Protein | 6.0 g | 4.6 g | |
| Carbs | 22.4 g | 29.2 g | |
| Fat | 3.7 g | 6.2 g | |
| Fiber | 6 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEDISH CHOKLAD SWEDISH-STYLE LIGHT ICE CREAM | LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SWEDISH CHOKLAD SWEDISH-STYLE LIGHT ICE CREAM | LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 149 MG | 154 MG | |
| Iron, Fe | 1.1 MG | 0 MG | |
| Potassium, K | 0 MG | 231 MG | |
| Sodium, Na | 97 MG | 100 MG |