Swanson White Premium Chunk Canned Chicken Breast in Water vs RIBLET
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
Swanson White Premium Chunk Canned Chicken Breast in Water: 4
vs
RIBLET: 4
(4 ties)
Overview
| Nutrient | Swanson White Premium Chunk Canned Chicken Breast in Water | RIBLET | Winner |
|---|---|---|---|
| Calories | 87 cal | 170 cal | |
| Protein | 17.5 g | 18.8 g | |
| Carbs | 1.0 g | 0 g | |
| Fat | 1.5 g | 9.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Swanson White Premium Chunk Canned Chicken Breast in Water | RIBLET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Swanson White Premium Chunk Canned Chicken Breast in Water | RIBLET | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 18 MG | |
| Iron, Fe | 0.4 MG | 0.6 MG | |
| Potassium, K | 183 MG | 0 MG | |
| Sodium, Na | 456 MG | 45 MG |