Swanson White Premium Chunk Canned Chicken Breast in Water vs Beef Drained Spag Sauce 6/5# 30#
Nutrition comparison per 100 g serving
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Swanson White Premium Chunk Canned Chicken Breast in Water wins in 6 out of 12 nutrient categories
Swanson White Premium Chunk Canned Chicken Breast in Water: 6
vs
Beef Drained Spag Sauce 6/5# 30#: 4
(2 ties)
Overview
| Nutrient | Swanson White Premium Chunk Canned Chicken Breast in Water | Beef Drained Spag Sauce 6/5# 30# | Winner |
|---|---|---|---|
| Calories | 94 cal | 113 cal | |
| Protein | 17.7 g | 9.9 g | |
| Carbs | 1.2 g | 7.1 g | |
| Fat | 1.8 g | 4.8 g | |
| Fiber | 0 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Swanson White Premium Chunk Canned Chicken Breast in Water | Beef Drained Spag Sauce 6/5# 30# | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 12.1 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Swanson White Premium Chunk Canned Chicken Breast in Water | Beef Drained Spag Sauce 6/5# 30# | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 31 MG | |
| Iron, Fe | 0.4 MG | 1.5 MG | |
| Potassium, K | 221 MG | 0 MG | |
| Sodium, Na | 459 MG | 195 MG |