Swanson White and Dark Premium Chunk Canned Chicken Breast in Water vs Grilled Fully Cooked Skinless Boneless Diced Fajita Chicken Breast Meat with Rib Meat
Nutrition comparison per 100 g serving
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Grilled Fully Cooked Skinless Boneless Diced Fajita Chicken Breast Meat with Rib Meat wins in 6 out of 13 nutrient categories
Swanson White and Dark Premium Chunk Canned Chicken Breast in Water: 1
vs
Grilled Fully Cooked Skinless Boneless Diced Fajita Chicken Breast Meat with Rib Meat: 6
(6 ties)
Overview
| Nutrient | Swanson White and Dark Premium Chunk Canned Chicken Breast in Water | Grilled Fully Cooked Skinless Boneless Diced Fajita Chicken Breast Meat with Rib Meat | Winner |
|---|---|---|---|
| Calories | 106 cal | 106 cal | Tie |
| Protein | 17.7 g | 22.4 g | |
| Carbs | 1.2 g | 2.4 g | |
| Fat | 2.9 g | 2.9 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Swanson White and Dark Premium Chunk Canned Chicken Breast in Water | Grilled Fully Cooked Skinless Boneless Diced Fajita Chicken Breast Meat with Rib Meat | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Swanson White and Dark Premium Chunk Canned Chicken Breast in Water | Grilled Fully Cooked Skinless Boneless Diced Fajita Chicken Breast Meat with Rib Meat | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 11 MG | |
| Iron, Fe | 0.5 MG | 1.2 MG | |
| Phosphorus, P | 0 MG | 282 MG | |
| Potassium, K | 165 MG | 352 MG | |
| Sodium, Na | 424 MG | 682 MG |