SWANSON SOUP LOADED POTATO vs CAMPBELL'S CONDENSED SOUP ONION
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
SWANSON SOUP LOADED POTATO: 5
vs
CAMPBELL'S CONDENSED SOUP ONION: 5
(1 ties)
Overview
| Nutrient | SWANSON SOUP LOADED POTATO | CAMPBELL'S CONDENSED SOUP ONION | Winner |
|---|---|---|---|
| Calories | 353 cal | 58 cal | |
| Protein | 5.9 g | 1.7 g | |
| Carbs | 70.6 g | 10.8 g | |
| Fat | 5.9 g | 1.3 g | |
| Fiber | 5.9 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWANSON SOUP LOADED POTATO | CAMPBELL'S CONDENSED SOUP ONION | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1 MG |
Minerals
| Mineral | SWANSON SOUP LOADED POTATO | CAMPBELL'S CONDENSED SOUP ONION | Winner |
|---|---|---|---|
| Calcium, Ca | 176 MG | 17 MG | |
| Iron, Fe | 1.2 MG | 0 MG | |
| Potassium, K | 1,000 MG | 0 MG | |
| Sodium, Na | 559 MG | 650 MG |