Swanson Sipping Chicken Bone Broth With Ginger and Turmeric vs Progresso Rich & Hearty Creamy Roasted Chicken Wild Rice Soup
Nutrition comparison per 100 g serving
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Swanson Sipping Chicken Bone Broth With Ginger and Turmeric wins in 7 out of 12 nutrient categories
Swanson Sipping Chicken Bone Broth With Ginger and Turmeric: 7
vs
Progresso Rich & Hearty Creamy Roasted Chicken Wild Rice Soup: 2
(3 ties)
Overview
| Nutrient | Swanson Sipping Chicken Bone Broth With Ginger and Turmeric | Progresso Rich & Hearty Creamy Roasted Chicken Wild Rice Soup | Winner |
|---|---|---|---|
| Calories | 16 cal | 48 cal | |
| Protein | 3.3 g | 2.4 g | |
| Carbs | 0.7 g | 6.0 g | |
| Fat | 0.2 g | 1.8 g | |
| Fiber | 0 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Swanson Sipping Chicken Bone Broth With Ginger and Turmeric | Progresso Rich & Hearty Creamy Roasted Chicken Wild Rice Soup | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Swanson Sipping Chicken Bone Broth With Ginger and Turmeric | Progresso Rich & Hearty Creamy Roasted Chicken Wild Rice Soup | Winner |
|---|---|---|---|
| Calcium, Ca | 3 MG | 0 MG | |
| Iron, Fe | 0.2 MG | 0.1 MG | |
| Potassium, K | 177 MG | 0 MG | |
| Sodium, Na | 151 MG | 337 MG |