Swanson Sipping Beef Bone Broth vs Swanson Natural Goodness Lower Sodium Chicken Broth
Nutrition comparison per 100 g serving
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Swanson Natural Goodness Lower Sodium Chicken Broth wins in 5 out of 11 nutrient categories
Swanson Sipping Beef Bone Broth: 2
vs
Swanson Natural Goodness Lower Sodium Chicken Broth: 5
(4 ties)
Overview
| Nutrient | Swanson Sipping Beef Bone Broth | Swanson Natural Goodness Lower Sodium Chicken Broth | Winner |
|---|---|---|---|
| Calories | 16 cal | 6 cal | |
| Protein | 3.3 g | 0.9 g | |
| Carbs | 1.0 g | 0.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Swanson Sipping Beef Bone Broth | Swanson Natural Goodness Lower Sodium Chicken Broth | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Swanson Sipping Beef Bone Broth | Swanson Natural Goodness Lower Sodium Chicken Broth | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 4 MG | |
| Iron, Fe | 0 MG | 0.0 MG | |
| Potassium, K | 75 MG | 43 MG | |
| Sodium, Na | 164 MG | 243 MG |