Swanson Natural Goodness 33% Less Sodium Chicken Broth vs The Good Table Southwest Tortilla Sauce & Crust Mix for Chicken
Nutrition comparison per 100 g serving
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Swanson Natural Goodness 33% Less Sodium Chicken Broth wins in 5 out of 12 nutrient categories
Swanson Natural Goodness 33% Less Sodium Chicken Broth: 5
vs
The Good Table Southwest Tortilla Sauce & Crust Mix for Chicken: 4
(3 ties)
Overview
| Nutrient | Swanson Natural Goodness 33% Less Sodium Chicken Broth | The Good Table Southwest Tortilla Sauce & Crust Mix for Chicken | Winner |
|---|---|---|---|
| Calories | 6 cal | 242 cal | |
| Protein | 0.8 g | 6.1 g | |
| Carbs | 0.4 g | 45.5 g | |
| Fat | 0 g | 4.6 g | |
| Fiber | 0 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Swanson Natural Goodness 33% Less Sodium Chicken Broth | The Good Table Southwest Tortilla Sauce & Crust Mix for Chicken | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Swanson Natural Goodness 33% Less Sodium Chicken Broth | The Good Table Southwest Tortilla Sauce & Crust Mix for Chicken | Winner |
|---|---|---|---|
| Calcium, Ca | 4 MG | 0 MG | |
| Iron, Fe | 0.0 MG | 1.1 MG | |
| Potassium, K | 55 MG | 0 MG | |
| Sodium, Na | 244 MG | 1,061 MG |