Swanson Lemon and Coarse Ground Pepper White Chunk Fully Cooked Chicken vs Wunderbar German Brand Bologna
Nutrition comparison per 100 g serving
Ad 468x60
Swanson Lemon and Coarse Ground Pepper White Chunk Fully Cooked Chicken wins in 5 out of 12 nutrient categories
Swanson Lemon and Coarse Ground Pepper White Chunk Fully Cooked Chicken: 5
vs
Wunderbar German Brand Bologna: 4
(3 ties)
Overview
| Nutrient | Swanson Lemon and Coarse Ground Pepper White Chunk Fully Cooked Chicken | Wunderbar German Brand Bologna | Winner |
|---|---|---|---|
| Calories | 95 cal | 318 cal | |
| Protein | 14.9 g | 10.1 g | |
| Carbs | 4.1 g | 9.5 g | |
| Fat | 2.7 g | 26.2 g | |
| Fiber | 0 g | 0.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Swanson Lemon and Coarse Ground Pepper White Chunk Fully Cooked Chicken | Wunderbar German Brand Bologna | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Swanson Lemon and Coarse Ground Pepper White Chunk Fully Cooked Chicken | Wunderbar German Brand Bologna | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 60 MG | |
| Iron, Fe | 0 MG | 1.1 MG | |
| Potassium, K | 231 MG | 0 MG | |
| Sodium, Na | 516 MG | 1,094 MG |