SWANSON vs ITALIAN WEDDING SOUP
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
SWANSON: 4
vs
ITALIAN WEDDING SOUP: 4
(2 ties)
Overview
| Nutrient | SWANSON | ITALIAN WEDDING SOUP | Winner |
|---|---|---|---|
| Calories | 50 cal | 71 cal | |
| Protein | 0.8 g | 3.3 g | |
| Carbs | 5.8 g | 6.6 g | |
| Fat | 2.5 g | 3.3 g | |
| Fiber | 0.4 g | 0.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWANSON | ITALIAN WEDDING SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.5 MG |
Minerals
| Mineral | SWANSON | ITALIAN WEDDING SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 8 MG | |
| Iron, Fe | 0.2 MG | 0.3 MG | |
| Sodium, Na | 250 MG | 390 MG |