Swanson Crafted Roasted Chicken Broth vs Old El Paso Guacamole Mild Seasoning Mix
Nutrition comparison per 100 g serving
Ad 468x60
Swanson Crafted Roasted Chicken Broth wins in 7 out of 10 nutrient categories
Swanson Crafted Roasted Chicken Broth: 7
vs
Old El Paso Guacamole Mild Seasoning Mix: 1
(2 ties)
Overview
| Nutrient | Swanson Crafted Roasted Chicken Broth | Old El Paso Guacamole Mild Seasoning Mix | Winner |
|---|---|---|---|
| Calories | 12 cal | 429 cal | |
| Protein | 2.5 g | 0 g | |
| Carbs | 0.4 g | 57.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | Swanson Crafted Roasted Chicken Broth | Old El Paso Guacamole Mild Seasoning Mix | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 0 MG | |
| Iron, Fe | 0.0 MG | 0 MG | |
| Potassium, K | 58 MG | 0 MG | |
| Sodium, Na | 288 MG | 3,714 MG |