SWANSON BROTH VEGETABLE vs Old El Paso Guacamole Mild Seasoning Mix
Nutrition comparison per 100 g serving
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SWANSON BROTH VEGETABLE wins in 5 out of 10 nutrient categories
SWANSON BROTH VEGETABLE: 5
vs
Old El Paso Guacamole Mild Seasoning Mix: 1
(4 ties)
Overview
| Nutrient | SWANSON BROTH VEGETABLE | Old El Paso Guacamole Mild Seasoning Mix | Winner |
|---|---|---|---|
| Calories | 2 cal | 429 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 0.5 g | 57.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SWANSON BROTH VEGETABLE | Old El Paso Guacamole Mild Seasoning Mix | Winner |
|---|---|---|---|
| Calcium, Ca | 2 MG | 0 MG | |
| Iron, Fe | 0.1 MG | 0 MG | |
| Potassium, K | 12 MG | 0 MG | |
| Sodium, Na | 195 MG | 3,714 MG |