SWANSON BROTH SEAFOOD vs Old El Paso Guacamole Mild Seasoning Mix

Nutrition comparison per 100 g serving

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SWANSON BROTH SEAFOOD wins in 5 out of 10 nutrient categories

SWANSON BROTH SEAFOOD: 5 vs Old El Paso Guacamole Mild Seasoning Mix: 1 (4 ties)

Overview

Nutrient	SWANSON BROTH SEAFOOD	Old El Paso Guacamole Mild Seasoning Mix	Winner
Calories	4 cal	429 cal
Protein	0.4 g	0 g
Carbs	0.4 g	57.1 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	SWANSON BROTH SEAFOOD	Old El Paso Guacamole Mild Seasoning Mix	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0.1 MG	0 MG
Potassium, K	8 MG	0 MG
Sodium, Na	229 MG	3,714 MG

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