SWANSON BROTH SEAFOOD vs Old El Paso Fajita Seasoning Mix
Nutrition comparison per 100 g serving
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Old El Paso Fajita Seasoning Mix wins in 6 out of 11 nutrient categories
SWANSON BROTH SEAFOOD: 3
vs
Old El Paso Fajita Seasoning Mix: 6
(2 ties)
Overview
| Nutrient | SWANSON BROTH SEAFOOD | Old El Paso Fajita Seasoning Mix | Winner |
|---|---|---|---|
| Calories | 4 cal | 300 cal | |
| Protein | 0.4 g | 1 g | |
| Carbs | 0.4 g | 71 g | |
| Fat | 0 g | 1.5 g | |
| Fiber | 0 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWANSON BROTH SEAFOOD | Old El Paso Fajita Seasoning Mix | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SWANSON BROTH SEAFOOD | Old El Paso Fajita Seasoning Mix | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 30 MG | |
| Iron, Fe | 0.1 MG | 0.9 MG | |
| Potassium, K | 8 MG | 790 MG | |
| Sodium, Na | 229 MG | 5,820 MG |