Swanson 100% Natural Vegetable Stock vs Swanson 100% Natural Lower Sodium Beef Broth
Nutrition comparison per 100 g serving
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Swanson 100% Natural Lower Sodium Beef Broth wins in 3 out of 11 nutrient categories
Swanson 100% Natural Vegetable Stock: 2
vs
Swanson 100% Natural Lower Sodium Beef Broth: 3
(6 ties)
Overview
| Nutrient | Swanson 100% Natural Vegetable Stock | Swanson 100% Natural Lower Sodium Beef Broth | Winner |
|---|---|---|---|
| Calories | 6 cal | 4 cal | |
| Protein | 0 g | 0.9 g | |
| Carbs | 0.9 g | 0.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Swanson 100% Natural Vegetable Stock | Swanson 100% Natural Lower Sodium Beef Broth | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Swanson 100% Natural Vegetable Stock | Swanson 100% Natural Lower Sodium Beef Broth | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 21 MG | 13 MG | |
| Sodium, Na | 234 MG | 174 MG |