Swanson 100% Natural Low Sodium Organic Chicken Broth vs Swanson 100% Natural Beef Stock
Nutrition comparison per 100 g serving
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Swanson 100% Natural Beef Stock wins in 4 out of 11 nutrient categories
Swanson 100% Natural Low Sodium Organic Chicken Broth: 3
vs
Swanson 100% Natural Beef Stock: 4
(4 ties)
Overview
| Nutrient | Swanson 100% Natural Low Sodium Organic Chicken Broth | Swanson 100% Natural Beef Stock | Winner |
|---|---|---|---|
| Calories | 4 cal | 9 cal | |
| Protein | 0.4 g | 1.3 g | |
| Carbs | 0.4 g | 0.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Swanson 100% Natural Low Sodium Organic Chicken Broth | Swanson 100% Natural Beef Stock | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Swanson 100% Natural Low Sodium Organic Chicken Broth | Swanson 100% Natural Beef Stock | Winner |
|---|---|---|---|
| Calcium, Ca | 4 MG | 2 MG | |
| Iron, Fe | 0 MG | 0.1 MG | |
| Potassium, K | 17 MG | 60 MG | |
| Sodium, Na | 60 MG | 213 MG |