Swanson 100% Natural Chicken Stock vs Old El Paso Original Taco Seasoning Mix Value Size
Nutrition comparison per 100 g serving
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Old El Paso Original Taco Seasoning Mix Value Size wins in 6 out of 11 nutrient categories
Swanson 100% Natural Chicken Stock: 3
vs
Old El Paso Original Taco Seasoning Mix Value Size: 6
(2 ties)
Overview
| Nutrient | Swanson 100% Natural Chicken Stock | Old El Paso Original Taco Seasoning Mix Value Size | Winner |
|---|---|---|---|
| Calories | 4 cal | 322.2 cal | |
| Protein | 1.7 g | 5.0 g | |
| Carbs | 0 g | 66.0 g | |
| Fat | 0 g | 4.9 g | |
| Fiber | 0 g | 9.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Swanson 100% Natural Chicken Stock | Old El Paso Original Taco Seasoning Mix Value Size | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Swanson 100% Natural Chicken Stock | Old El Paso Original Taco Seasoning Mix Value Size | Winner |
|---|---|---|---|
| Calcium, Ca | 4 MG | 146.4 MG | |
| Iron, Fe | 0.1 MG | 7.8 MG | |
| Potassium, K | 89 MG | 774.7 MG | |
| Sodium, Na | 217 MG | 5,597.6 MG |