Swanson 100% Natural Chicken Broth Concentrate vs Old El Paso Guacamole Mild Seasoning Mix
Nutrition comparison per 100 g serving
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Swanson 100% Natural Chicken Broth Concentrate wins in 4 out of 10 nutrient categories
Swanson 100% Natural Chicken Broth Concentrate: 4
vs
Old El Paso Guacamole Mild Seasoning Mix: 1
(5 ties)
Overview
| Nutrient | Swanson 100% Natural Chicken Broth Concentrate | Old El Paso Guacamole Mild Seasoning Mix | Winner |
|---|---|---|---|
| Calories | 13 cal | 429 cal | |
| Protein | 1.3 g | 0 g | |
| Carbs | 1.3 g | 57.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | Swanson 100% Natural Chicken Broth Concentrate | Old El Paso Guacamole Mild Seasoning Mix | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 51 MG | 0 MG | |
| Sodium, Na | 551 MG | 3,714 MG |