SUZIE'S vs FORAGER

Nutrition comparison per 100 g serving

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SUZIE'S wins in 7 out of 13 nutrient categories

SUZIE'S: 7 vs FORAGER: 2 (4 ties)

Overview

Nutrient	SUZIE'S	FORAGER	Winner
Calories	30 cal	34 cal
Protein	0.8 g	0.8 g	Tie
Carbs	5.1 g	4.2 g
Fat	0.4 g	2.1 g
Fiber	0 g	0.4 g
Sugar	0 g	0 g	Tie

Vitamin	SUZIE'S	FORAGER	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SUZIE'S	FORAGER	Winner
Calcium, Ca	127 MG	8 MG
Iron, Fe	0.3 MG	0.3 MG	Tie
Magnesium, Mg	7 MG	0 MG
Phosphorus, P	25 MG	0 MG
Potassium, K	46 MG	0 MG
Sodium, Na	46 MG	6 MG

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