SUSTAINED ENERGY BARS vs CASHEWS
Nutrition comparison per 100 g serving
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SUSTAINED ENERGY BARS wins in 8 out of 14 nutrient categories
SUSTAINED ENERGY BARS: 8
vs
CASHEWS: 4
(2 ties)
Overview
| Nutrient | SUSTAINED ENERGY BARS | CASHEWS | Winner |
|---|---|---|---|
| Calories | 382 cal | 450 cal | |
| Protein | 16.2 g | 10 g | |
| Carbs | 58.8 g | 60 g | |
| Fat | 11.8 g | 25 g | |
| Fiber | 7.4 g | 15 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUSTAINED ENERGY BARS | CASHEWS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 30 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SUSTAINED ENERGY BARS | CASHEWS | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 50 MG | |
| Iron, Fe | 2.9 MG | 3 MG | |
| Magnesium, Mg | 88 MG | 0 MG | |
| Phosphorus, P | 221 MG | 0 MG | |
| Potassium, K | 372 MG | 400 MG | |
| Sodium, Na | 338 MG | 50 MG |