SUSTAINED ENERGY BARS vs BIRTHDAY CAKE MACROS BARS
Nutrition comparison per 100 g serving
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BIRTHDAY CAKE MACROS BARS wins in 15 out of 22 nutrient categories
SUSTAINED ENERGY BARS: 5
vs
BIRTHDAY CAKE MACROS BARS: 15
(2 ties)
Overview
| Nutrient | SUSTAINED ENERGY BARS | BIRTHDAY CAKE MACROS BARS | Winner |
|---|---|---|---|
| Calories | 382 cal | 420 cal | |
| Protein | 16.2 g | 30 g | |
| Carbs | 58.8 g | 42 g | |
| Fat | 11.8 g | 14 g | |
| Fiber | 7.4 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUSTAINED ENERGY BARS | BIRTHDAY CAKE MACROS BARS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 16 MG | |
| Pantothenic acid | 0 MG | 8 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-12 | 0 UG | 8.4 UG | |
| Vitamin B-6 | 0 MG | 1.6 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 48 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SUSTAINED ENERGY BARS | BIRTHDAY CAKE MACROS BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 390 MG | |
| Iron, Fe | 2.9 MG | 4 MG | |
| Magnesium, Mg | 88 MG | 0 MG | |
| Phosphorus, P | 221 MG | 300 MG | |
| Potassium, K | 372 MG | 80 MG | |
| Selenium, Se | 0 UG | 42 UG | |
| Sodium, Na | 338 MG | 440 MG | |
| Zinc, Zn | 0 MG | 9 MG |