SUSTAINABLE INDULGENCE vs CREATE A TREAT
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
SUSTAINABLE INDULGENCE: 4
vs
CREATE A TREAT: 4
(2 ties)
Overview
| Nutrient | SUSTAINABLE INDULGENCE | CREATE A TREAT | Winner |
|---|---|---|---|
| Calories | 471 cal | 406 cal | |
| Protein | 5.9 g | 3.1 g | |
| Carbs | 64.7 g | 71.9 g | |
| Fat | 23.5 g | 10.9 g | |
| Fiber | 5.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUSTAINABLE INDULGENCE | CREATE A TREAT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SUSTAINABLE INDULGENCE | CREATE A TREAT | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 62 MG | |
| Iron, Fe | 2.1 MG | 3.4 MG | |
| Sodium, Na | 29 MG | 281 MG |