SUSTAINABLE INDULGENCE vs AHOLD
Nutrition comparison per 100 g serving
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SUSTAINABLE INDULGENCE wins in 5 out of 11 nutrient categories
SUSTAINABLE INDULGENCE: 5
vs
AHOLD: 4
(2 ties)
Overview
| Nutrient | SUSTAINABLE INDULGENCE | AHOLD | Winner |
|---|---|---|---|
| Calories | 472 cal | 480 cal | |
| Protein | 5.6 g | 4 g | |
| Carbs | 66.7 g | 68 g | |
| Fat | 22.2 g | 20 g | |
| Fiber | 5.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUSTAINABLE INDULGENCE | AHOLD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SUSTAINABLE INDULGENCE | AHOLD | Winner |
|---|---|---|---|
| Calcium, Ca | 111 MG | 0 MG | |
| Iron, Fe | 2 MG | 2.9 MG | |
| Potassium, K | 0 MG | 100 MG | |
| Sodium, Na | 28 MG | 680 MG |