SUSHI WASABI vs MILD ENCHILADA SAUCE
Nutrition comparison per 100 g serving
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MILD ENCHILADA SAUCE wins in 4 out of 10 nutrient categories
SUSHI WASABI: 2
vs
MILD ENCHILADA SAUCE: 4
(4 ties)
Overview
| Nutrient | SUSHI WASABI | MILD ENCHILADA SAUCE | Winner |
|---|---|---|---|
| Calories | 222 cal | 33 cal | |
| Protein | 0 g | 1.7 g | |
| Carbs | 22.2 g | 6.7 g | |
| Fat | 0 g | 2.2 g | |
| Fiber | 0 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUSHI WASABI | MILD ENCHILADA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SUSHI WASABI | MILD ENCHILADA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,333 MG | 800 MG |