SUSHI RICE ROLLED WITH SMOKED SALMON vs TUNA SUSHI SAMPLER WR
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
SUSHI RICE ROLLED WITH SMOKED SALMON: 5
vs
TUNA SUSHI SAMPLER WR: 5
(1 ties)
Overview
| Nutrient | SUSHI RICE ROLLED WITH SMOKED SALMON | TUNA SUSHI SAMPLER WR | Winner |
|---|---|---|---|
| Calories | 192 cal | 150 cal | |
| Protein | 5.2 g | 8.6 g | |
| Carbs | 22.2 g | 25.2 g | |
| Fat | 10.4 g | 1.7 g | |
| Fiber | 1 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUSHI RICE ROLLED WITH SMOKED SALMON | TUNA SUSHI SAMPLER WR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1 MG |
Minerals
| Mineral | SUSHI RICE ROLLED WITH SMOKED SALMON | TUNA SUSHI SAMPLER WR | Winner |
|---|---|---|---|
| Calcium, Ca | 15 MG | 0 MG | |
| Iron, Fe | 1.0 MG | 1.2 MG | |
| Potassium, K | 115 MG | 0 MG | |
| Sodium, Na | 609 MG | 321 MG |