SUSHI RICE ROLLED WITH SMOKED SALMON vs SHRIMP SUMMER ROLL W/ SWEET CHILI SAUCE
Nutrition comparison per 100 g serving
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SUSHI RICE ROLLED WITH SMOKED SALMON wins in 7 out of 11 nutrient categories
SUSHI RICE ROLLED WITH SMOKED SALMON: 7
vs
SHRIMP SUMMER ROLL W/ SWEET CHILI SAUCE: 3
(1 ties)
Overview
| Nutrient | SUSHI RICE ROLLED WITH SMOKED SALMON | SHRIMP SUMMER ROLL W/ SWEET CHILI SAUCE | Winner |
|---|---|---|---|
| Calories | 192 cal | 126 cal | |
| Protein | 5.2 g | 2.8 g | |
| Carbs | 22.2 g | 28.0 g | |
| Fat | 10.4 g | 0 g | |
| Fiber | 1 g | 0.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUSHI RICE ROLLED WITH SMOKED SALMON | SHRIMP SUMMER ROLL W/ SWEET CHILI SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 16.5 MG |
Minerals
| Mineral | SUSHI RICE ROLLED WITH SMOKED SALMON | SHRIMP SUMMER ROLL W/ SWEET CHILI SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 15 MG | 11 MG | |
| Iron, Fe | 1.0 MG | 0 MG | |
| Potassium, K | 115 MG | 0 MG | |
| Sodium, Na | 609 MG | 242 MG |