SUSHI QUALITY SHORT GRAIN RICE vs BROWN JASMINE RICE
Nutrition comparison per 100 g serving
Ad 468x60
SUSHI QUALITY SHORT GRAIN RICE wins in 5 out of 10 nutrient categories
SUSHI QUALITY SHORT GRAIN RICE: 5
vs
BROWN JASMINE RICE: 1
(4 ties)
Overview
| Nutrient | SUSHI QUALITY SHORT GRAIN RICE | BROWN JASMINE RICE | Winner |
|---|---|---|---|
| Calories | 356 cal | 367 cal | |
| Protein | 6.7 g | 6.1 g | |
| Carbs | 77.8 g | 83.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.2 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SUSHI QUALITY SHORT GRAIN RICE | BROWN JASMINE RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 2.0 MG | |
| Potassium, K | 89 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |