SUSHI CHEF vs WHOLE FOODS MARKET
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
SUSHI CHEF: 3
vs
WHOLE FOODS MARKET: 3
(5 ties)
Overview
| Nutrient | SUSHI CHEF | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Calories | 213 cal | 100 cal | |
| Protein | 6.7 g | 0 g | |
| Carbs | 46.7 g | 26.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUSHI CHEF | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SUSHI CHEF | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.2 MG | 0 MG | |
| Potassium, K | 0 MG | 133 MG | |
| Sodium, Na | 3,467 MG | 933 MG |