SUSHI CHEF vs ENFRIJOLADAS SAUCE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
SUSHI CHEF: 4
vs
ENFRIJOLADAS SAUCE: 4
(2 ties)
Overview
| Nutrient | SUSHI CHEF | ENFRIJOLADAS SAUCE | Winner |
|---|---|---|---|
| Calories | 213 cal | 30 cal | |
| Protein | 6.7 g | 2 g | |
| Carbs | 46.7 g | 4 g | |
| Fat | 0 g | 1 g | |
| Fiber | 0 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUSHI CHEF | ENFRIJOLADAS SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SUSHI CHEF | ENFRIJOLADAS SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 20 MG | |
| Iron, Fe | 1.2 MG | 0 MG | |
| Sodium, Na | 3,467 MG | 690 MG |