SURPRISE EGG vs LUCKY COUNTRY
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 9 nutrient categories
SURPRISE EGG: 4
vs
LUCKY COUNTRY: 4
(1 ties)
Overview
| Nutrient | SURPRISE EGG | LUCKY COUNTRY | Winner |
|---|---|---|---|
| Calories | 926 cal | 325 cal | |
| Protein | 4 g | 2.5 g | |
| Carbs | 22 g | 75 g | |
| Fat | 30 g | 1.3 g | |
| Fiber | 4.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SURPRISE EGG | LUCKY COUNTRY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 200 MG | |
| Iron, Fe | 0 MG | 3.6 MG | |
| Sodium, Na | 122 MG | 62 MG |