SURPRISE EGG vs JUDY'S
Nutrition comparison per 100 g serving
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JUDY'S wins in 5 out of 10 nutrient categories
SURPRISE EGG: 3
vs
JUDY'S: 5
(2 ties)
Overview
| Nutrient | SURPRISE EGG | JUDY'S | Winner |
|---|---|---|---|
| Calories | 926 cal | 571 cal | |
| Protein | 4 g | 7.1 g | |
| Carbs | 22 g | 35.7 g | |
| Fat | 30 g | 50 g | |
| Fiber | 4.2 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SURPRISE EGG | JUDY'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SURPRISE EGG | JUDY'S | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 238 MG | |
| Iron, Fe | 0 MG | 1.7 MG | |
| Sodium, Na | 122 MG | 36 MG |