SURITO vs YELLOW CORN TORTILLAS DE MAIZ
Nutrition comparison per 100 g serving
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YELLOW CORN TORTILLAS DE MAIZ wins in 5 out of 11 nutrient categories
SURITO: 3
vs
YELLOW CORN TORTILLAS DE MAIZ: 5
(3 ties)
Overview
| Nutrient | SURITO | YELLOW CORN TORTILLAS DE MAIZ | Winner |
|---|---|---|---|
| Calories | 327 cal | 211 cal | |
| Protein | 6.1 g | 5.3 g | |
| Carbs | 46.9 g | 42.3 g | |
| Fat | 12.2 g | 2.6 g | |
| Fiber | 2 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SURITO | YELLOW CORN TORTILLAS DE MAIZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SURITO | YELLOW CORN TORTILLAS DE MAIZ | Winner |
|---|---|---|---|
| Calcium, Ca | 163 MG | 397 MG | |
| Iron, Fe | 2.9 MG | 2.6 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 776 MG | 0 MG |