SURFIN' STRAWBERRY ORGANIC LOWFAT YOGURT vs FOREST BERRIES GREEK LOW-FAT YOGURT
Nutrition comparison per 100 g serving
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SURFIN' STRAWBERRY ORGANIC LOWFAT YOGURT wins in 4 out of 10 nutrient categories
SURFIN' STRAWBERRY ORGANIC LOWFAT YOGURT: 4
vs
FOREST BERRIES GREEK LOW-FAT YOGURT: 3
(3 ties)
Overview
| Nutrient | SURFIN' STRAWBERRY ORGANIC LOWFAT YOGURT | FOREST BERRIES GREEK LOW-FAT YOGURT | Winner |
|---|---|---|---|
| Calories | 105 cal | 106 cal | |
| Protein | 3.5 g | 8.2 g | |
| Carbs | 19.3 g | 8.8 g | |
| Fat | 0.9 g | 1.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SURFIN' STRAWBERRY ORGANIC LOWFAT YOGURT | FOREST BERRIES GREEK LOW-FAT YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | SURFIN' STRAWBERRY ORGANIC LOWFAT YOGURT | FOREST BERRIES GREEK LOW-FAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 175 MG | 147 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 70 MG | 29 MG |