SURELIFE FOODS vs PEANUT CLUSTERS
Nutrition comparison per 100 g serving
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SURELIFE FOODS wins in 5 out of 10 nutrient categories
SURELIFE FOODS: 5
vs
PEANUT CLUSTERS: 3
(2 ties)
Overview
| Nutrient | SURELIFE FOODS | PEANUT CLUSTERS | Winner |
|---|---|---|---|
| Calories | 500 cal | 548 cal | |
| Protein | 10.7 g | 14.3 g | |
| Carbs | 53.6 g | 42.9 g | |
| Fat | 28.6 g | 40.5 g | |
| Fiber | 7.1 g | 4.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SURELIFE FOODS | PEANUT CLUSTERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SURELIFE FOODS | PEANUT CLUSTERS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 95 MG | |
| Iron, Fe | 2.6 MG | 1.7 MG | |
| Sodium, Na | 268 MG | 24 MG |