SURASANG vs TACOMA BOYS
Nutrition comparison per 100 g serving
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SURASANG wins in 6 out of 10 nutrient categories
SURASANG: 6
vs
TACOMA BOYS: 2
(2 ties)
Overview
| Nutrient | SURASANG | TACOMA BOYS | Winner |
|---|---|---|---|
| Calories | 167 cal | 300 cal | |
| Protein | 13.3 g | 0 g | |
| Carbs | 13.3 g | 75 g | |
| Fat | 6.7 g | 1 g | |
| Fiber | 5 g | 12 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SURASANG | TACOMA BOYS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SURASANG | TACOMA BOYS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 2.4 MG | 0 MG | |
| Sodium, Na | 4,267 MG | 13 MG |