SURASANG vs STEMLESS CALIFORNIA CHILI PODS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
SURASANG: 4
vs
STEMLESS CALIFORNIA CHILI PODS: 4
(2 ties)
Overview
| Nutrient | SURASANG | STEMLESS CALIFORNIA CHILI PODS | Winner |
|---|---|---|---|
| Calories | 167 cal | 286 cal | |
| Protein | 13.3 g | 14.3 g | |
| Carbs | 13.3 g | 53.6 g | |
| Fat | 6.7 g | 12.5 g | |
| Fiber | 5 g | 35.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SURASANG | STEMLESS CALIFORNIA CHILI PODS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SURASANG | STEMLESS CALIFORNIA CHILI PODS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 214 MG | |
| Iron, Fe | 2.4 MG | 22.5 MG | |
| Sodium, Na | 4,267 MG | 71 MG |