SUPREMUS MAXIMUS WHOLE MILK MOZZARELLA vs SPINACH & MUSHROOM SPINACH
Nutrition comparison per 100 g serving
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SUPREMUS MAXIMUS WHOLE MILK MOZZARELLA wins in 5 out of 10 nutrient categories
SUPREMUS MAXIMUS WHOLE MILK MOZZARELLA: 5
vs
SPINACH & MUSHROOM SPINACH: 4
(1 ties)
Overview
| Nutrient | SUPREMUS MAXIMUS WHOLE MILK MOZZARELLA | SPINACH & MUSHROOM SPINACH | Winner |
|---|---|---|---|
| Calories | 250 cal | 203 cal | |
| Protein | 10.7 g | 9.4 g | |
| Carbs | 22.9 g | 26.6 g | |
| Fat | 12.1 g | 7.0 g | |
| Fiber | 1.4 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SUPREMUS MAXIMUS WHOLE MILK MOZZARELLA | SPINACH & MUSHROOM SPINACH | Winner |
|---|---|---|---|
| Calcium, Ca | 134 MG | 164,062 MG | |
| Iron, Fe | 1.4 MG | 0 MG | |
| Potassium, K | 178 MG | 0 MG | |
| Sodium, Na | 693 MG | 445 MG |